A breakdown is read as a system that has run too long without rest finally coming to a stop. Tradition sees it as the inner signal that something has to give, and as permission to stop pretending all is fine.
Where in your waking life have you met something like this lately?
My Cosmic Code has a private dream journal. Write a dream down and the app picks out the symbols in it, shows what dream books say about them and, over time, which words recur across your entries. The journal is stored on your device only.